Camps...Clinics...Coaching Servives

The emphasis in the Unleash Your Stride book and all of my coaching programs is on teaching the keys to a fundamentally sound stride, so you learn how to practice making a better stride every time you run. The first step is teaching you how to see and feel what you are doing now, when you run. The second step is showing you how to see and feel where your stride could better. The third step is giving you ways to work on building and maintaining a better stride, so you know what you need to practice and get more out of every workout.  

The cost for Camps and Clinics will vary based on location, length of time, size of group, and whether or not copies of the book, Unleash Your Stride/Learn to Run Like a Natural, are to be included.

Call for a schedule or to set up a date for your club, group or team.

The cost for Individual Coaching will vary depending on the needs of the student. 
Typically, this includes a general "get to know each other session" either in person or on the phone, a copy of the book, follow-up emails and/or phone calls to discuss the exercises and action assignments in the book, general information about running, assistance planning workouts and setting new goals.

The cost of Coaching after the first month will be negotiated on an individual needs basis.

jim@unleashyourstride.com

503-254-7562