Learn to Run Like a Natural
Unleash Your Stride is a book by Jim Satterfield.
It was writtern on the premise that all runners should have a fundamentally sound stride, yet few seem to find one on their own. After 50 years of study and experimenting, Jim developed a program designed to reveal and teach the reader/runner how to find the keys to a fundamentally sound stride.
Mastering the fundamentals is the way to success in any activity including running. What sets the Unleash Your Stride program apart is the way key fundamentals are revealed through a series of unique lessons the reader/runner will be asked to complete. Repeating these lessons and mastering the drills will help any runner develop and/or maintain a better stride. The exercises and action assignments are designed to teach you how to run with good form and memorize how that feels. You will also be shown how running this way takes advantage of Sir Isaac Newton's proven Laws of Physics.
Jim loves to tell a story to make a point. He has included several colorful personal experiences from the over 50 years spent on the tracks, trails and roads of his running life. Many of these experiences were with the numerous world-class athletes and coaches Jim has had the opportunity to train with, compete against and privilege to know.
Use this book to get yourself started or back "on the right track". The book should be read over and over, to discover more about your own running or the coaching of others.
Unleash Your Stride/Learn to Run Like a Natural is available in paperback and hardcover versions. Order hardcover versions through the publisher, www.iUniverse.com, for $22.95 plus shipping & handling. Paperbacks needing to be shipped out of the United States can be purchased through iUniverse for $12.95 plus shipping and handling.
Paperback copies mailed within the United States are available direct from the author. If you would like a copy signed by the author, indicate the name of the person who will be receiving the book. Please remember to include a name and address for shipping.
Books ordered this way are $12.95 + $3 shipping = $15.95 each.
Send check or money order to: Jim Satterfield
2300 SW Willow Pkwy
Gresham, OR 97080
Jim is collecting email addresses from those interested in future newsletters about Unleash Your Stride events and updates.
For additional instruction, subscribe to one of the Unleash Your Stride coaching services available through this website.
jim@unleashyourstride.com (503)254-7562
Mastering the fundamentals is the way to success in any activity including running. What sets the Unleash Your Stride program apart is the way key fundamentals are revealed through a series of unique lessons the reader/runner will be asked to complete. Repeating these lessons and mastering the drills will help any runner develop and/or maintain a better stride. The exercises and action assignments are designed to teach you how to run with good form and memorize how that feels. You will also be shown how running this way takes advantage of Sir Isaac Newton's proven Laws of Physics.
Use this book to get yourself started or back "on the right track". The book should be read over and over, to discover more about your own running or the coaching of others.
Unleash Your Stride/Learn to Run Like a Natural is available in paperback and hardcover versions. Order hardcover versions through the publisher, www.iUniverse.com, for $22.95 plus shipping & handling. Paperbacks needing to be shipped out of the United States can be purchased through iUniverse for $12.95 plus shipping and handling.
Paperback copies mailed within the United States are available direct from the author. If you would like a copy signed by the author, indicate the name of the person who will be receiving the book. Please remember to include a name and address for shipping.
Books ordered this way are $12.95 + $3 shipping = $15.95 each.
Send check or money order to: Jim Satterfield
2300 SW Willow Pkwy
Gresham, OR 97080
Jim is collecting email addresses from those interested in future newsletters about Unleash Your Stride events and updates.
For additional instruction, subscribe to one of the Unleash Your Stride coaching services available through this website.
jim@unleashyourstride.com (503)254-7562
